1 of 1- Spunky
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- Registered: 8/06/2015
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Saturday, June 27th, 2020
Good morning plan b
It's a cloudy day here, with low temps and showers..
How's your weather today?
Hoping everyone has a nice beginning to their weekend !
Stay safe everyone!
teluog, hoping your back is better!
- Cleanspoons
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Re: Saturday, June 27th, 2020
Good morning Spunky. I woke up to that good old Bay of Fundy fog. It's burning off and the sun is coming out. The dampness gives me a chill. I guess I got spoiled with the lovely warm weather we've had over the last few days.
- teluog
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- Registered: 8/12/2015
- Posts: 3,791
Re: Saturday, June 27th, 2020
Spunky and Clean...It's pretty nice out right now, I think showers are expected for this afternoon. Thank you Spunky, it is feeling better, I'm lifting items in a whole new way, the doctor called it building up my core! I stupidly picked up a couple of window boxes full of flowers and had to pay the price. Now to even pick up a plate, I've been told to spread my feet apart and bend my knees 
Good advice for anyone picking up heavy items though.
- zeke
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Re: Saturday, June 27th, 2020
Hi Spunky, Clean, and teluog,
It's rainy and grey...perfect because it's time to prepare the back room for painting this Wednesday. Isn't this a wonderful earth? It's even beautiful in the rain....
teluog, feel better. Here's something I have to do when lifting: Exert=Exhale. So when I pick up a load I blow out and then take a deep breath. I'm telling you it works. And I will definitely try the legs apart, bend knees thing. Thanks.
- Teachesk
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- From: Pacifica California
- Registered: 8/09/2015
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Re: Saturday, June 27th, 2020
70 in Pacifica. Blue skies, slight breeze.
"The best candy shop a child can be left alone in, is the library"
Maya Angelou
